Post Op-Day 16

I have been to the physiotherapist yesterday (Wednesday).  I did  some more passive exercises.  It was nothing to heavy.  I have another session tomorrow afternoon when I attend the ACL/PCL class.  I have posted some pics below of my knee on Day 16 Post Op.

I am due to visit Mr Keating at Edinburgh Royal Infirmary next Thursday for my 3 week Post Op check up.  I am looking forward to it which seems a bit daft as who would want to visit their consultant.  But, for me it all part of my recovery.  I have been using frozen peas to ice my knee this has helped no end.  However, I decided this morning to order an Aircast Cuff  See pic below.



I saw this contraption on Sports Relief when Davina McCall was using it to reduce the swelling on her knee.  By all reports the Aircast Cuff seems to work well.  It is due to arrive next Wednesday, so I'll give you a full report then.

I am also thinking about buying another bike to add to my collection, but more about that next post.